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Reflexology is a hands on therapy that is thousands of years old. It is based on the principle that the entire body is mapped out on the feet and that by stimulating reflex points on the feet we can bring about an effect in the body. As gentle pressure is applied to the reflexes -blockages and toxins that may be causing pain or discomfort for the client can be dislodged. This allows the body’s functioning to improve and healing to begin. Reflexology promotes feelings of relaxation and regular treatments can help the body maintain balance and wellbeing, improve circulation and boost immunity. Regular treatments are recommended as the results are cumulative Reflexology is helpful in cases of • anxiety • poor sleep • IBS • hormone imbalances • pain and inflammation

Jessica Canning Aroma Wellness Therapies